01 | Purpose
Know why you're doing it. Health isn't about looking a certain way. It's about building a body that supports the life you want to live.
Your first step to building a body that supports the life you want to live.
Download the free guide and discover the foundations of the REALINED philosophy, where athletic training, nourishing nutrition and sustainable habits come together to help you build a stronger, healthier and more capable body.
What you'll Discover
- Why athletic training creates a healthier body than chasing aesthetics alone
- How to fuel your body without obsessing over calories
- The habits that build long-term health instead of short-term results
- A sample athletic training split you can start with today
Where your body becomes realigned @coachelineandre
Meet Your Coach
Eline André
For over 10 years, I've immersed myself in the fitness world.
Like many women, I believed that getting healthier meant training harder, eating more "perfectly" and constantly trying to improve the way my body looked.
I followed strict meal plans, tracked my food, pushed myself through endless workouts and built a strong physique. From the outside, it looked like I had it all figured out.
But the stronger my body became, the more disconnected I felt from it.
Training stopped being something I enjoyed. Food became something I controlled instead of something that nourished me. I was constantly chasing the next goal, believing I'd finally feel good enough when I looked a certain way.
It wasn't until I stepped away from that approach that everything changed.
I discovered athletic training, whole-food nutrition and a way of living that focused on performance, health and longevity rather than perfection.
For the first time, I wasn't just building a body that looked healthy. I was building one that truly felt healthy.
That experience became the foundation of REALINED.
Today, I combine over a decade of experience in the fitness industry with my background in movement, nutrition and holistic health to help women build strong, capable bodies that support the life they want to live.
Because I don't believe your body should become your biggest project. I believe it should become your greatest ally.
Appearance isn't the foundation. It's the consequence.
THE REALINED PHILOSOPHY
Most people start with the results they want.
REALINED starts with the person you want to become.
02 | Identity
Become the woman you want to be. Lasting change doesn't start with another diet. It starts by becoming someone who naturally prioritises her health.
03 | Lifestyle
Build habits that last. Through athletic training, nourishing nutrition and recovery, you create a lifestyle you can maintain for years, not weeks.
04 | Results
Appearance follows. When your body is strong, healthy and supported by sustainable habits, looking good becomes the natural consequence.
The Realined Method
How Coaching
Works
A personalised coaching experience designed to help you build a strong, capable body and a lifestyle that supports the life you want to live.
I
Apply
Tell me about your goals, lifestyle and challenges through a short application form.
II
Strategy Call
We'll dive into where you are today, where you want to go and whether REALINED is the right fit for you.
III
Your Personal Plan
You'll receive a fully personalised training plan, nutrition guidance and everything you need to start building your REALINED lifestyle.
IV
Ongoing Coaching & Support
Through bi-weekly video calls, regular check-ins and continuous adjustments, we'll work together to create lasting change, not temporary results.
V
Build a Lifestyle That Lasts
The goal isn't to depend on coaching forever. It's to leave with the knowledge, habits and confidence to maintain your results for life.
Here's what's included in the
12 week online program
Everything you need to build a body that supports the life you want to live.
- ✓ A personalised athletic training program
Designed around your goals, experience and lifestyle to help you become stronger, more capable and more confident. - ✓ Flexible nutrition guidance
Learn how to nourish your body with whole foods, without restrictive meal plans or calorie obsession. - ✓ Bi-weekly 1:1 coaching calls
Every two weeks we'll review your progress, overcome challenges and adjust your plan where needed. - ✓ Weekly check-ins
Stay accountable with ongoing support, feedback and guidance between calls. - ✓ Monthly progress reviews
Track meaningful progress beyond the scale and celebrate how your body is becoming stronger, healthier and more capable. - ✓ Habit & lifestyle coaching
Build sustainable routines that fit your real life, not just your best weeks. - ✓ Educational resources
Gain the knowledge and tools to make confident decisions long after coaching ends. - ✓ A coach in your corner
Someone who challenges you, supports you and helps you stay focused on what truly matters: building a body that supports your life.
Is REALINED For You?
Who Are You Becoming?
The greatest transformation isn't how your body looks. It's who you become along the way.
Before
- You train because you're unhappy with what you see in the mirror
- You measure progress by the number on the scale
- You constantly start over after a "bad" weekend
- Food feels stressful and something you need to control
- You believe health requires perfection
- You train to burn calories
- Your body feels like your biggest project
- Health feels like another task on your to-do list
Becoming REALINED
- You train because you respect your body and love what it's capable of
- You measure progress by your strength, energy, confidence and performance
- You simply get back to your routine because one meal never defines your progress
- Food becomes something that nourishes your body and supports your life
- You know consistency matters far more than perfection
- You train to build a body that supports the life you want to live
- Your body becomes your greatest ally
- Health becomes part of who you are
Guides & services
Ways to work with me
Explore the different ways you can work with me, whether you need clarity, structure, or a better approach to food and training, there's an option that meets you where you are.
Reviews
What Clients Say
Real words from women who wanted balance, not another extreme.
Before I started with Eline, I often felt tired, unmotivated, and insecure about my body. I wanted to get fitter and stronger, but I didn't really know where to begin. From the first session I immediately felt at ease with her.
Thanks to her guidance I've not only made huge physical progress. I'm stronger, fitter, and more energetic than ever, and I also notice how much I've grown mentally and emotionally. Eline hasn't just helped me with training but also with my mindset and self-confidence. I've learned to listen to my body better, not push myself too hard, and be proud of what I achieve.
What makes her coaching so special is that she really sees you as a person. She motivates you without putting pressure on you and helps you find a balance that works for you. I don't just feel better in my body, but also in my head. Thanks to Eline I've built a healthier relationship with sport and with myself, and I'm super grateful to her for that!
Sophie
Appearance isn't the foundation.
It's the consequence.
The Time Is Now
Ready to become realigned?
Start with The REALINED Blueprint. Discover the foundations of athletic training, nourishing nutrition and sustainable habits, and start building today.
Download the free guide
Already know you want deeper support?
Apply for 1:1 coachingGet Started
Let's Connect
Grab the free guide first. If you want to go deeper, we can talk.
Or contact directly
Want to become realigned?